How to Make Quick Cauliflower Korma

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Before you jump to Cauliflower Korma recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Ingesting healthy foods can make all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it's hard to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have a great number of options. There's nothing like one of these simple healthy foods if you want an energy-boosting snack.

Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for the afternoon meal. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

You don't have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to cauliflower korma recipe. You can have cauliflower korma using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Cauliflower Korma:

1. Take of Vegetable oil.
2. Provide 1 of Onion.
3. Use 2 of medium sweet potato.
4. Get 1 of large cauliflower.
5. Prepare 4 of gloves of garlic.
6. Provide 30 g of fresh ginger.
7. Use 2 teaspoons of turmeric.
8. You need 1 1/2 tablespoons of garam masala.
9. Provide 3 tablespoons of unsweetened coconut yoghurt.
10. Get 400 ml of vegetable stock.
11. Prepare 80 g of ground almonds.
12. Get 1 tablespoon of maple syrup.
13. Use of Almond flakes.

Steps to make Cauliflower Korma:

1. Put 2 tablespoons of vegetable oil into a casserole pot on a medium heat. While the oil heats up, peel and dice the onion, then add it to the pot and fry for 5 minutes until golden brown..
2. Peel the sweet potatoes and dice into 2½cm chunks, then add to the pot and fry for 10 minutes..
3. Trim the cauliflower into florets, and leave to one side. Peel and chop the garlic and ginger, then add to the pot along with the turmeric, garam masala and nutmeg. Fry for 2 minutes, adding an extra splash of oil, if needed..
4. Add the cauliflower florets to the pot along with 200ml of vegan single cream, the vegetable stock, ground almonds, maple syrup and a large pinch of salt and pepper. Bring to the boil, then reduce the heat and simmer with the lid on for 10 minutes, or until the cauliflower is soft. If the sauce is a little thin, simmer for an extra 5 minutes with the lid off.
5. Finally, heat the naans in a toaster or microwave and serve topped with the flaked almonds.

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