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Step-by-Step Guide to Make Super Quick Homemade No Oat Chocolate Protein ‘Porridge’

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No Oat Chocolate Protein ‘Porridge’

Before you jump to No Oat Chocolate Protein ‘Porridge’ recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it's not at all difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to no oat chocolate protein ‘porridge’ recipe. To make no oat chocolate protein ‘porridge’ you need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare No Oat Chocolate Protein ‘Porridge’:

  1. Use 3/4 cup of almond milk.
  2. Use 1/4 cup of hulled hemp seeds.
  3. Use 2 tbsp of ground mixed seeds.
  4. You need 1 tbsp of chocolate protein powder (I use purition).
  5. Use Pinch of cinnamon.
  6. Prepare 1-2 tsp of sweetener of choice.

Steps to make No Oat Chocolate Protein ‘Porridge’:

  1. Mix al the ingredients together in a small pan and heat until gently bubbling..
  2. Allow to cool slightly then top with your choice of topping and enjoy..

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